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A Gartner study found that only 36% of HR leaders believe their organization’s leadership development programs are effective in preparing them for future challenges . Furthermore, only 23% are confident that there are emerging leaders who can meet the organization’s future needs. How can this situation be improved? What measures should organisations take? We discuss this in this article.

Asking for help can hurt your self-esteem, but it is a sign of honesty. You will find that you can become stronger and more successful in your work.

Leadership styles that will be trending in 2025, according to neuroscience. Leading successfully in 2025 will require skills that connect reason and emotion, achieving a balance between the cognitive and the emotional. Gladys Kali, an expert in neuroscience and conscious leadership, accompanies leaders in the process of recognizing their predominant style within the five leadership profiles, helping them develop key competencies to face the challenges of a world in constant transformation.

Corporate wellness trends are more than just buzzwords, they're key drivers of employee satisfaction, productivity, and retention in 2025. With workplace wellness programs evolving rapidly, companies are tapping into wellness opportunities to attract and retain top talent. 

By focusing on workplace wellbeing, businesses enhance employees’ health and enjoy tangible benefits like increased employee productivity and reduced healthcare costs. In this article, we’ll explore 11 workplace wellness trends shaping the future and uncover how they’re redefining the way organizations approach employee wellness benefits.

In numerology, each year has its own number, which influences energy cycles and behavior over time. 2025 will bring significant challenges for each life number, as well as opportunities to make the most of.

Creating a vision board for 2025 goes beyond a simple cut-and-paste exercise; it's a process of self-discovery and manifestation. Here's how to make one that will inspire you and keep you focused all year long.

Studies show that when it comes to quieting the mind, sound can be the most effective tool.

The deterioration of lifestyle habits in Western societies, the evolution of transport systems and work technology, new forms of leisure... everything contributes to everyone - children and adults - accepting clearly sedentary behaviours as valid and, therefore, harmful to health.

The author explores the definitions of Mindfulness and investigates how this practice could be a significant contribution to the notion of change in psychotherapy.

When you develop awareness of your body and your movements and apply it to any activity in your daily life, it is as if you were turning on a spotlight on yourself, which illuminates your body. The goal is to do your activities from the point of view of movement and at the same time the emotions and thoughts that accompany you during those actions.